Hatha Yoga: 10 signs you’re into it

Hatha yoga — it’s my happy place. It’s the origin of yoga and the place from where so many popular practices have evolved. It is Power yoga, Kundalini yoga, Ashtanga yoga, and even Aerial yoga.

Take a look at the list below to see if Hatha is for you.

You Move Your Mat

You are transported to another world where chaos, crying children, office chaos, and household chores have no place.

You’re so Divine

Hatha is a practice that’s popular among yogis who value the spiritual aspects of their training.

You’re an old soul

Hatha yoga has a classic and traditional feel to it. It is also very soulful. Hatha yoga may be the best fit for anyone who has been called an “ld soul.”

YYou’rea Slow Flow Fan

Hatha Yoga can help you regain your balance.

Hold on…

Hatha is here! You are a natural at holding poses for long periods.

Please keep it simple

You are usually best served by the simplest solution. Keep calm and cool.

You Like a Good Mix

You know that if the schedule for yoga says “atha,” it is a combination of styles. You may prefer to keep things simple, but you also like to mix them up now and then.

You can get along with everyone.

You’re a fan of Yin, Vinyasa, and Power yogis.

YYou’rea Yoga Nerd

You are not only interested in the physical positions. You enjoy studying PPatanjali’sYoga Sutras and the Hatha Yoga Pradipika to make the most of your practice.

You have a lot of potential, but what are your plans to reach it?

Hatha yoga is a powerful tool that helps yogis see their potential and have the courage to go after it.

We gain more than strength and flexibility when we devote ourselves to Hatha yoga. We gain awareness. Hatha yoga is a mirror that shines straight into your heart. It can reveal our brightest possibilities, as well as the sharp edges of ourselves. Many of us begin our journey to becoming the best versions of ourselves on the mat.

Hatha, are you in a tizzy (pardon my Plow Pose joke)? Tell us all about it. Tell us what Hatha has done for you.

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